"We are children of the stars, synchronized with the moon, rooted in the earth." The body knows what modern medicine has almost forgotten: we belong to the Cosmos.
Sixth volume of the Healing Energies series, The Earth and the Cosmos explores the biological connection between the human body and the rhythms of the Earth and the Cosmos.
In these pages you will encounter: Franz Halberg and biological tides synchronized with cosmic cycles; Frank Brown's experiments on oysters that sense the moon hundreds of miles from the ocean; the chrono-oncology of Francis Lévi, which doubles tumor response by adapting the timing of chemotherapy to circadian rhythms; the grounding of Chevalier and Ober and the flow of electrons from the earth into the body; Qing Li's shinrin-yoku and the tumor-killing cells that increase by 50% after three days in the forest; Satchin Panda's time-restricted eating and the clocks of the metabolic organs synchronized with the sun; Hanski's biodiversity hypothesis and the microbiome as a bridge between planetary ecology and human health.
A book that turns all of this into practice: a seasonal program of nutrition, movement, light, and connection with nature; a yearly health calendar aligned with the rhythms of the Earth; and the understanding that the planet's ecological crisis is also a crisis of our personal health.
"As above, so below. As below, so above." — The Emerald Tablet, attributed to Hermes Trismegistus
Every chapter includes clinical stories, practical exercises, and a guided meditation.
| Pagine | 112 |
| Formato | [US] Stampa bianco e nero - standard - 5.5x8.5 pollici - Carta bianca - Copertina opaca |
| Peso | 154 gr. |