Hatha Yoga Pradipika
Editore: Stargatebook
Lingua: Inglese
Isbn: 9791221395785
Pubblicazione: 07/09/2022
Categorie:
Sinossi:
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Pagine | 211 |
Formato | [EU] Stampa bianco e nero - standard - 148x210 mm - Carta bianca - Copertina lucida |
Peso | 280 gr. |