{"product_id":"9791282677226-the-freeze-and-fawning-response","title":"The Freeze and Fawning Response","description":"\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eAutore: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Levitan+Rich+tag%3Aavailable_to_shop\"\u003eLevitan Rich\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eEditore: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href='\/search?type=product\u0026amp;q=\"Editore:%20Alta%20Global%20Editions\"+tag%3Aavailable_to_shop'\u003eAlta Global Editions\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eLingua: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href='\/search?type=product\u0026amp;q=\"Lingua:%20Inglese\"+tag%3Aavailable_to_shop'\u003eInglese\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eIsbn: \u003c\/strong\u003e\u003c\/span\u003e9791282677226\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003ePubblicazione: \u003c\/strong\u003e\u003c\/span\u003e05\/10\/2026\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eCategorie: \u003c\/strong\u003e\u003c\/span\u003e\u003cdiv id=\"categories\"\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=PSICOLOGIA+Psicologia+Applicata+tag%3Aavailable_to_shop\"\u003ePSICOLOGIA \/ Psicologia Applicata\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Famiglia+e+relazioni+interpersonali+consigli+e+problematiche+tag%3Aavailable_to_shop\"\u003eFamiglia e relazioni interpersonali: consigli e problematiche\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Affrontare+lo+stress+posttraumatico+e+altri+traumi+psicologici+tag%3Aavailable_to_shop\"\u003eAffrontare lo stress post-traumatico e altri traumi psicologici\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=PSICOLOGIA+Relazioni+Interpersonali+tag%3Aavailable_to_shop\"\u003ePSICOLOGIA \/ Relazioni Interpersonali\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Affrontare+gli+abusi+tag%3Aavailable_to_shop\"\u003eAffrontare gli abusi\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=AUTOAIUTO+Crescita+Personale+Autostima+tag%3Aavailable_to_shop\"\u003eAUTO-AIUTO \/ Crescita Personale \/ Autostima\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Autoaiuto+valorizzazione+personale+e+consigli+pratici+tag%3Aavailable_to_shop\"\u003eAuto-aiuto, valorizzazione personale e consigli pratici\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Affrontare+le+dipendenze+tag%3Aavailable_to_shop\"\u003eAffrontare le dipendenze\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cbr\u003e\u003cstrong\u003eSinossi:\u003c\/strong\u003e\u003cbr\u003e\u003ci\u003eThe Freeze and Fawning Response: A Trauma-Informed Guide to Set Boundaries With Family and Rebuild Self-Trust After Emotional Abuse is a nonfiction self-help guide for adults recovering from emotional abuse, gaslighting, and relational trauma. They struggle to set and hold boundaries with people they cannot simply leave—co-parents, aging parents, employers, and other family members.\u003c\/i\u003e\u003cbr\u003eThe book explains “freeze” and “fawn” as protective nervous-system responses rather than personal failures and offers a structured, trauma-informed method for recognizing these patterns and responding to them deliberately. It is organized in three parts.\u003cbr\u003e\u003cb\u003ePart One \u003c\/b\u003eaddresses recognition: identifying the bodily signals that precede an automatic yes.\u003cbr\u003e\u003cb\u003ePart Two\u003c\/b\u003e covers practice: short scripts for high-stress moments, strategies for designing ongoing contact with people who cannot be avoided, and methods for managing the guilt that often follows a boundary.\u003cbr\u003e\u003cb\u003ePart Three\u003c\/b\u003e addresses navigation: handling situations where a boundary is ignored or met with backlash and applying these tools to specific relationships, including co-parenting, caregiving for aging or difficult family members, and the workplace.\u003cbr\u003eEach chapter combines a brief case scenario, an explanation of the underlying pattern, a practical exercise, and ready-to-use scripts. The book includes a closing reference section summarizing its core tools and scripts for quick use. It does not replace professional mental health care and includes guidance on when to seek additional support.\u003cbr\u003eThe author, writing under the name Levitan Rich, draws on established concepts in trauma psychology to offer readers a practical, non-clinical resource for setting boundaries without requiring them to end the relationships in question.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ctable width=\"100%\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003ePagine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e195\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e[US] Stampa bianco e nero - standard - 6.0x9.0 pollici - Carta bianca - Copertina opaca\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003ePeso\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e291 gr.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Alta Global Editions","offers":[{"title":"default","offer_id":59110782370124,"sku":"POS\/733c6a96-edc4-41c7-bb9a-053e17661cec","price":16.99,"currency_code":"EUR","in_stock":true},{"title":"library_40","offer_id":59110782402892,"sku":"POS\/733c6a96-edc4-41c7-bb9a-053e17661cec","price":10.2,"currency_code":"EUR","in_stock":true},{"title":"library_45","offer_id":59110782435660,"sku":"POS\/733c6a96-edc4-41c7-bb9a-053e17661cec","price":9.3,"currency_code":"EUR","in_stock":true},{"title":"library_48","offer_id":59110782468428,"sku":"POS\/733c6a96-edc4-41c7-bb9a-053e17661cec","price":8.8,"currency_code":"EUR","in_stock":true},{"title":"library_50","offer_id":59110782501196,"sku":"POS\/733c6a96-edc4-41c7-bb9a-053e17661cec","price":8.5,"currency_code":"EUR","in_stock":true},{"title":"author_d2d7a0a0-ba1a-4098-8010-a014b3a9bc38","offer_id":59105286193484,"sku":"POD\/733c6a96-edc4-41c7-bb9a-053e17661cec","price":3.27,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/2646\/3591\/files\/dfd2784725978837e2319cb3dd8634ba.jpg?v=1791441014","url":"https:\/\/totembooks.io\/products\/9791282677226-the-freeze-and-fawning-response","provider":"StreetLib Totem","version":"1.0","type":"link"}