{"product_id":"9791224751588-20-stoic-lessons-for-modern-anxiety","title":"20 Stoic Lessons for Modern Anxiety","description":"\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eAutore: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Silas+Clear+tag%3Aavailable_to_shop\"\u003eSilas Clear\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eEditore: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href='\/search?type=product\u0026amp;q=\"Editore:%20Elsewhere%20Publishing%20House\"+tag%3Aavailable_to_shop'\u003eElsewhere Publishing House\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eLingua: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href='\/search?type=product\u0026amp;q=\"Lingua:%20Inglese\"+tag%3Aavailable_to_shop'\u003eInglese\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eIsbn: \u003c\/strong\u003e\u003c\/span\u003e9791224751588\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003ePubblicazione: \u003c\/strong\u003e\u003c\/span\u003e09\/11\/2026\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eCategorie: \u003c\/strong\u003e\u003c\/span\u003e\u003cdiv id=\"categories\"\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=AUTOAIUTO+Ansie+e+Fobie+tag%3Aavailable_to_shop\"\u003eAUTO-AIUTO \/ Ansie e Fobie\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Filosofia+greca+e+romana+antica+tag%3Aavailable_to_shop\"\u003eFilosofia greca e romana antica\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Autoaiuto+valorizzazione+personale+e+consigli+pratici+tag%3Aavailable_to_shop\"\u003eAuto-aiuto, valorizzazione personale e consigli pratici\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=FILOSOFIA+Mente+e+Corpo+tag%3Aavailable_to_shop\"\u003eFILOSOFIA \/ Mente e Corpo\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=AUTOAIUTO+Gestione+dello+Stress+tag%3Aavailable_to_shop\"\u003eAUTO-AIUTO \/ Gestione dello Stress\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Affrontare+ansie+e+fobie+tag%3Aavailable_to_shop\"\u003eAffrontare ansie e fobie\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Greco+antico+classico+tag%3Aavailable_to_shop\"\u003eGreco antico (classico)\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Testi+antichi+classici+e+medievali+tag%3Aavailable_to_shop\"\u003eTesti antichi, classici e medievali\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cbr\u003e\u003cstrong\u003eSinossi:\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eCalm is a skill. Begin practicing it with the Stoics.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAn unanswered message. A conversation you keep replaying. The feeling that you should be doing more, even when you’re exhausted.\u003cbr\u003e\u003cbr\u003eTwo thousand years ago, Marcus Aurelius, Epictetus, and Seneca explored how to meet uncertainty without surrendering your peace of mind. In \u003ci\u003e20 Stoic Lessons for Modern Anxiety\u003c\/i\u003e, Silas Clear brings their ideas into the pressures of modern life through clear explanations, thoughtful reflections, and practical exercises.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDiscover how to:\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\t\u003cli\u003eSeparate what you can influence from what lies beyond your control\u003c\/li\u003e\n\u003cbr\u003e\t\u003cli\u003eQuestion anxious interpretations before they take over\u003c\/li\u003e\n\u003cbr\u003e\t\u003cli\u003eFocus on your effort without becoming consumed by outcomes\u003c\/li\u003e\n\u003cbr\u003e\t\u003cli\u003eMake room for rest without guilt\u003c\/li\u003e\n\u003cbr\u003e\t\u003cli\u003ePractice the evening review, the view from above, and other Stoic approaches to perspective\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003eEach lesson connects one Stoic idea with a familiar struggle, from an overflowing inbox to the fear of losing someone you love. The tone is warm and conversational, with space to reflect and simple ways to begin.\u003cbr\u003e\u003cbr\u003eWhether you’re discovering Stoicism or looking to put its wisdom into practice, these twenty lessons offer a grounded approach to meeting life with greater clarity and steadiness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eStart with one lesson. Give yourself room to practice.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ctable width=\"100%\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003ePagine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e75\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e[EU] Stampa bianco e nero - standard - 152x228 mm - Carta crema - Copertina opaca\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003ePeso\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e111 gr.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Elsewhere Publishing House","offers":[{"title":"default","offer_id":59914376577356,"sku":"POS\/44492f43-7512-4f33-b348-2af1370a86b7","price":18.0,"currency_code":"EUR","in_stock":true},{"title":"library_40","offer_id":59914376610124,"sku":"POS\/44492f43-7512-4f33-b348-2af1370a86b7","price":10.8,"currency_code":"EUR","in_stock":true},{"title":"library_45","offer_id":59914376642892,"sku":"POS\/44492f43-7512-4f33-b348-2af1370a86b7","price":9.9,"currency_code":"EUR","in_stock":true},{"title":"library_48","offer_id":59914376675660,"sku":"POS\/44492f43-7512-4f33-b348-2af1370a86b7","price":9.4,"currency_code":"EUR","in_stock":true},{"title":"library_50","offer_id":59914376708428,"sku":"POS\/44492f43-7512-4f33-b348-2af1370a86b7","price":9.0,"currency_code":"EUR","in_stock":true},{"title":"author_3d59e1a7-2126-42ff-aa90-afc3bc07f68b","offer_id":59911158759756,"sku":"POD\/44492f43-7512-4f33-b348-2af1370a86b7","price":2.04,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/2646\/3591\/files\/e080ff235a350d0cb1a41768b30100ab.jpg?v=1794481853","url":"https:\/\/totembooks.io\/products\/9791224751588-20-stoic-lessons-for-modern-anxiety","provider":"StreetLib Totem","version":"1.0","type":"link"}