{"product_id":"9791224494669-20-zen-lessons-for-overthinkers","title":"20 Zen Lessons For Overthinkers","description":"\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eAutore: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Naomi+Mori+tag%3Aavailable_to_shop\"\u003eNaomi Mori\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eEditore: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href='\/search?type=product\u0026amp;q=\"Editore:%20Elsewhere%20Publishing%20House\"+tag%3Aavailable_to_shop'\u003eElsewhere Publishing House\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eLingua: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href='\/search?type=product\u0026amp;q=\"Lingua:%20Inglese\"+tag%3Aavailable_to_shop'\u003eInglese\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eIsbn: \u003c\/strong\u003e\u003c\/span\u003e9791224494669\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003ePubblicazione: \u003c\/strong\u003e\u003c\/span\u003e02\/07\/2026\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eCategorie: \u003c\/strong\u003e\u003c\/span\u003e\u003cdiv id=\"categories\"\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=AUTOAIUTO+Gestione+dello+Stress+tag%3Aavailable_to_shop\"\u003eAUTO-AIUTO \/ Gestione dello Stress\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Mente+corpo+e+spirito+tag%3Aavailable_to_shop\"\u003eMente, corpo e spirito\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=FILOSOFIA+Zen+tag%3Aavailable_to_shop\"\u003eFILOSOFIA \/ Zen\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Mente+corpo+e+spirito+pensiero+e+pratica+tag%3Aavailable_to_shop\"\u003eMente, corpo e spirito: pensiero e pratica\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=AUTOAIUTO+Crescita+Personale+Felicit+tag%3Aavailable_to_shop\"\u003eAUTO-AIUTO \/ Crescita Personale \/ Felicità\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Mente+corpo+e+spirito+meditazione+e+visualizzazione+tag%3Aavailable_to_shop\"\u003eMente, corpo e spirito: meditazione e visualizzazione\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Filosofia+della+mente+tag%3Aavailable_to_shop\"\u003eFilosofia della mente\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Mindfulness+tag%3Aavailable_to_shop\"\u003eMindfulness\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Buddismo+tag%3Aavailable_to_shop\"\u003eBuddismo\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Buddismo+testi+sacri+e+testi+venerati+tag%3Aavailable_to_shop\"\u003eBuddismo: testi sacri e testi venerati\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Affrontare+ansie+e+fobie+tag%3Aavailable_to_shop\"\u003eAffrontare ansie e fobie\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Affrontare+lo+stress+tag%3Aavailable_to_shop\"\u003eAffrontare lo stress\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cbr\u003e\u003cstrong\u003eSinossi:\u003c\/strong\u003e\u003cbr\u003e\"Just this.\" Two words. The whole of Zen.\u003cbr\u003eEverything else — every koan, every teaching, every hour of zazen — is pointing at those two words and what they actually mean when they land in the body rather than the intellect.\u003cbr\u003e\u003ci\u003e20 Zen Lessons for Overthinkers\u003c\/i\u003e is a book for the mind that cannot stop. Not because it is broken — but because it was never shown another way. Each lesson takes one concept from the Zen tradition — the beginner's mind, the gateless gate, the empty bowl, the silence between the notes — and brings it into direct contact with the specific modern experience of mental overload: the loop that won't quit, the analysis that replaces action, the planning that substitutes for living, the noise that fills every space before anything quieter can emerge.\u003cbr\u003eWritten in the same reflective, unhurried voice as its companion volume, \u003ci\u003e20 Buddha Lessons for Modern Anxiety\u003c\/i\u003e, this book does not promise stillness. It offers something more honest: a way of recognizing when thinking has exceeded its brief, and a set of twenty different doors back to what is simple, direct, and already here.\u003cbr\u003eFor the reader who has read about presence without feeling it. Who understands mindfulness as a concept and lives in their head regardless. Who suspects that the solution is not more information but a different kind of attention entirely.\u003cbr\u003eJust this. The whole teaching. Everything else is the pointing.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ctable width=\"100%\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003ePagine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e105\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e[EU] Stampa bianco e nero - standard - 152x228 mm - Carta crema - Copertina opaca\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003ePeso\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e147 gr.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Elsewhere Publishing House","offers":[{"title":"default","offer_id":57988390224204,"sku":"POS\/fad364fe-33ba-49d5-8591-9340ba96f925","price":12.99,"currency_code":"EUR","in_stock":true},{"title":"library_40","offer_id":57988390256972,"sku":"POS\/fad364fe-33ba-49d5-8591-9340ba96f925","price":7.8,"currency_code":"EUR","in_stock":true},{"title":"library_45","offer_id":57988390289740,"sku":"POS\/fad364fe-33ba-49d5-8591-9340ba96f925","price":7.1,"currency_code":"EUR","in_stock":true},{"title":"library_48","offer_id":57988390322508,"sku":"POS\/fad364fe-33ba-49d5-8591-9340ba96f925","price":6.8,"currency_code":"EUR","in_stock":true},{"title":"library_50","offer_id":57988390355276,"sku":"POS\/fad364fe-33ba-49d5-8591-9340ba96f925","price":6.5,"currency_code":"EUR","in_stock":true},{"title":"author_3d59e1a7-2126-42ff-aa90-afc3bc07f68b","offer_id":57988377968972,"sku":"POD\/fad364fe-33ba-49d5-8591-9340ba96f925","price":2.32,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/totembooks.io\/products\/9791224494669-20-zen-lessons-for-overthinkers","provider":"StreetLib Totem","version":"1.0","type":"link"}