{"product_id":"9791224477006-the-exhausted-mind","title":"The Exhausted Mind","description":"\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eAutore: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Farah+Zidan+tag%3Aavailable_to_shop\"\u003eFarah Zidan\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eEditore: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href='\/search?type=product\u0026amp;q=\"Editore:%20Elsewhere%20Publishing%20House\"+tag%3Aavailable_to_shop'\u003eElsewhere Publishing House\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eLingua: \u003c\/strong\u003e\u003c\/span\u003e\u003ca href='\/search?type=product\u0026amp;q=\"Lingua:%20Inglese\"+tag%3Aavailable_to_shop'\u003eInglese\u003c\/a\u003e\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eIsbn: \u003c\/strong\u003e\u003c\/span\u003e9791224477006\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003ePubblicazione: \u003c\/strong\u003e\u003c\/span\u003e29\/05\/2026\u003cbr\u003e\u003cspan class=\"details_label\"\u003e\u003cstrong\u003eCategorie: \u003c\/strong\u003e\u003c\/span\u003e\u003cdiv id=\"categories\"\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=AUTOAIUTO+Crescita+Personale+Generale+tag%3Aavailable_to_shop\"\u003eAUTO-AIUTO \/ Crescita Personale \/ Generale\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Affrontare+i+problemi+mentali+tag%3Aavailable_to_shop\"\u003eAffrontare i problemi mentali\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Assertivit+motivazione+autostima+e+pensiero+positivo+tag%3Aavailable_to_shop\"\u003eAssertività, motivazione, autostima e pensiero positivo\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=PSICOLOGIA+Igiene+Mentale+tag%3Aavailable_to_shop\"\u003ePSICOLOGIA \/ Igiene Mentale\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=SALUTE+E+BENESSERE+Vivere+Sano+tag%3Aavailable_to_shop\"\u003eSALUTE E BENESSERE \/ Vivere Sano\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Autoaiuto+valorizzazione+personale+e+consigli+pratici+tag%3Aavailable_to_shop\"\u003eAuto-aiuto, valorizzazione personale e consigli pratici\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Affrontare+lautolesionismo+tag%3Aavailable_to_shop\"\u003eAffrontare l’autolesionismo\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/search?type=product\u0026amp;q=Stile+di+vita+minimalistaVita+frugale+tag%3Aavailable_to_shop\"\u003eStile di vita minimalista\/Vita frugale\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cbr\u003e\u003cstrong\u003eSinossi:\u003c\/strong\u003e\u003cbr\u003eYou sleep. You rest. You still wake up tired.\u003cbr\u003e\u003ci\u003eThe Exhausted Mind\u003c\/i\u003e explores why modern exhaustion goes far beyond sleep deprivation. Drawing on neuroscience and psychology, this book examines the cognitive overload, emotional depletion, digital hypervigilance, and existential restlessness that quietly drain us every day — and why none of them show up on a blood test.\u003cbr\u003ePart cultural diagnosis, part nervous system science, part deeply human inquiry — this is not a productivity book. It is an honest, clear-eyed examination of what it actually means to be mentally exhausted in the modern world, and what genuine recovery might look like.\u003cbr\u003e\u003cb\u003eFor anyone who has ever Googled \"why do I always feel so tired?\"\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ctable width=\"100%\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003ePagine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e94\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e[EU] Stampa bianco e nero - standard - 152x228 mm - Carta crema - Copertina opaca\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003ePeso\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e135 gr.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Elsewhere Publishing House","offers":[{"title":"default","offer_id":57696763674956,"sku":"POS\/5fc1f0af-bb42-45dd-81b1-7c2233efe92e","price":10.99,"currency_code":"EUR","in_stock":true},{"title":"library_40","offer_id":57696763707724,"sku":"POS\/5fc1f0af-bb42-45dd-81b1-7c2233efe92e","price":6.6,"currency_code":"EUR","in_stock":true},{"title":"library_45","offer_id":57696763740492,"sku":"POS\/5fc1f0af-bb42-45dd-81b1-7c2233efe92e","price":6.0,"currency_code":"EUR","in_stock":true},{"title":"library_48","offer_id":57696763773260,"sku":"POS\/5fc1f0af-bb42-45dd-81b1-7c2233efe92e","price":5.7,"currency_code":"EUR","in_stock":true},{"title":"library_50","offer_id":57696763806028,"sku":"POS\/5fc1f0af-bb42-45dd-81b1-7c2233efe92e","price":5.5,"currency_code":"EUR","in_stock":true},{"title":"author_3d59e1a7-2126-42ff-aa90-afc3bc07f68b","offer_id":57696008995148,"sku":"POD\/5fc1f0af-bb42-45dd-81b1-7c2233efe92e","price":2.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/2646\/3591\/files\/b09b0f108a6e672d8a389d30c7754e86.jpg?v=1780479557","url":"https:\/\/totembooks.io\/products\/9791224477006-the-exhausted-mind","provider":"StreetLib Totem","version":"1.0","type":"link"}